Since we bailed on the Georgia section a few years ago, we've been meaning to get back but never really got it together. The stars fina...

 Rough week, but the streak is still intact -- 33 days with a 300 calorie workout of 30 minutes or more. If there was going to be a weekend ...

 Heckuva week.. Battling kidney stones and it's the first week of teachers in the building at school, but the streak's still alive. ...

 Lunch break workout has been very helpful this time of year. I’m working on trying to take at least one picture during my activity to exerc...

The win for today - running 1.25 miles non-stop. Slow as molasses and mostly into the wind, but no walkie-walkie. Busy day at work, so no lu...

The bike (and I'm guessing the dog walk) are rained out for today, but I made it to the Greenway and the gym over lunch.  The main green...

  Morning ride and walk from behind Dick’s to Clayton and back; evening walk in the woods with Myers and Hope The hardest spot on the greenw...

If I'm going to die on the greenway, it's going to be at the picturesque spot above right under College Ave, and it's going to b...

Lunch time walk/run on the greenway and workout at the Steel Room; after work walk at Jarvis Park with Myers and Hope.