Greenway Saturday

It wasn't a 5AM workout like the crazy folks do, but 7:45 was pretty good to me and home and dressed in time to go to a movie this afternoon. 

Pistol Creek was about ready to hit the greenway, too, but I was able to fit a two mile run the hills/walk the flats on the greenway between rain showers, then a 30 minute circuit in the gym, capped off with a mile of hill sprints. Disregard the short little peaks on repeats 5-6-7-8... I was a little warm so they were more dainty little jogs before coming back strong for 9 & 10.