Getting ready to spend a Saturday morning one of the best ways possible... running around downtown Knoxville in the Expo 10K. This is my 3rd race of the season and first 10K. Unless we find some running events between here and Alaska, this will also be the last race till we get back in town. My goal for the race: completion. I tweaked my ankle running the Cades Cove loop on Wednesday (I know... running 10.5 miles a couple of days before a 10K isn't the best idea, but running the loop was on my "To Do Before Vacation" list, so I had to do it...). The ideal goal is to finish in less than 63 minutes, which is just a little over a 10 minute mile pace. I don't think I'm going to meet that goal, but it'll be in the back of my mind.
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